Groundbreaking research reveals how ‘SuperAgers’ retain memory
An exceptional group of seniors is redefining the usual beliefs about cognitive decrease, keeping their mental acuity on par with individuals significantly younger. These people, referred to as SuperAgers, show that experiencing loss of memory and diminished cognitive abilities are not unavoidable results of growing old.Northwestern University's SuperAging Research Program has studied these exceptional seniors for over two decades, revealing fascinating patterns about brain health in later life. The program defines SuperAgers as individuals over 80 who perform as well on memory tests as healthy adults in their 50s or 60s. Their research suggests that maintaining youthful cognitive abilities involves…